Show anyone with anxiety or depression that it’s ok to say if they don’t feel ok.

https://www.dancingwiththeblackdog.com/its-okay-to-say/?fbclid=IwAR2mTrRshOOgkK65FIdbds1nfdKCFtMTkP-_VPt_UZ8AMNy_t63C7uGc9vA

Show anyone with anxiety or depression that it’s ok to say if they don’t feel ok.

Visually show anyone suffering from anxiety or depression that “it’s ok to say if you don’t feel ok”, by displaying one of our black dog stickers or wearing one of our patches, badges or lapel pins (pictured).

You don’t have to be suffering from anxiety or depression yourself in order to wear or display the dancing black dog symbol, because doing so does not mean you are saying “I suffer from anxiety or depression”. Rather, it means you are saying “it’s ok to say if you don’t feel ok” to anyone around you who may be suffering from anxiety or depression. As many as one in four people suffer in silence from depression or anxiety. Sometimes they come across as the happiest person in the room, yet on the inside they are in fact the loneliest.

About Us

Dancing With The Black Dog started off as one man’s candid blog about how he beat anxiety and depression. Nowadays it has transformed into a registered charity dedicated to eradicating the stigma of anxiety and depression, mainly through our global campaign called “It’s OK To Say If You Don’t Feel OK” which we launched in 2015. We are based in Australia, but we have global reach – and no matter where you live in the world, we can send our campaign lapel pins, badges, patches and stickers to you.